Vitasor
Gut Health Tools guided tools
Gut Health Tools

Understand your gut patterns and daily triggers

Start with a simple gut health score, identify common bloating triggers, and estimate whether your fiber intake supports better digestion.

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Focused questions

Only the inputs needed for a useful result.

Private by default

No account is required for core tools.

Educational guidance

Results do not diagnose or prescribe.

Recommended tool path

Follow these tools in order to understand your gut baseline, possible food triggers, and fiber intake.

Follow the path in order

  1. 1

    Gut Health Score

    Get a simple gut health score based on bloating, digestion comfort, bowel regularity, diet, stress, and routine.

    Check gut health
  2. 2

    Bloating Trigger Finder

    Identify common food and habit patterns that may contribute to bloating.

    Find bloating triggers
  3. 3

    Fiber Intake Calculator

    Estimate whether your daily fiber intake is aligned with general wellness targets.

    Calculate fiber intake

Recommended tool path

Follow these tools in order to move from a broad signal to a practical next step.

1

Step 1 · Assessment

Gut Health Score

Get a simple gut health score based on bloating, digestion comfort, bowel regularity, diet, stress, and routine.

Check gut health
2

Step 2 · Quiz

Bloating Trigger Finder

Identify common food and habit patterns that may contribute to bloating.

Find bloating triggers
3

Step 3 · Calculator

Fiber Intake Calculator

Estimate whether your daily fiber intake is aligned with general wellness targets.

Calculate fiber intake

All gut health tools

Explore additional tools for food tracking, probiotics, and gut routine planning.

Bloating Trigger FinderHelp users complete the bloating trigger finder and understand their best next step.Finder 3 minFiber Intake CalculatorUse the Fiber Intake Calculator to check your current gut health signals and get a simple result with practical next steps.Calculator 3 minFood Sensitivity LogUse the Food Sensitivity Log to log patterns over time and spot useful gut health signals.Tracker 3 minGut Health ScoreHelp users complete the gut health score and understand their best next step.Assessment 3 minGut Reset PlannerUse the Gut Reset Planner to build a practical gut health plan based on your routine, preferences, and barriers.Planner 3 minPoop TrackerUse the Poop Tracker to log patterns over time and spot useful gut health signals.Tracker 3 minProbiotic FinderHelp users complete the probiotic finder and understand their best next step.Finder 3 min

Research & transparency

Each tool explains what it looks at, how the result is derived, and the practical limits of that result.

Evidence-informedEducational, not diagnosticTransparent disclosuresPrivacy-aware

When to seek professional support

These tools are for educational and wellness support only. They do not diagnose digestive conditions or replace care from a qualified healthcare professional.

  • Severe or worsening symptoms
  • A result conflicts with how you feel
  • Medication or treatment questions
  • You need individualized medical advice

Continue with the right resource

Use the related tools, guides, and product information below to choose a practical next step.

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